Patricia Herrera 26:07 row
3,045m
Meters
26:07.7
Time
4:17.4
Pace
159
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 83 |
January 15, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.7 | 3,045m | 4:17.4 | 21 | 370 | 25 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 25 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 26 |
| 15:00.0 | 598m | 4:10.8 | 22 | 376 | 26 |
| 20:00.0 | 602m | 4:09.1 | 23 | 377 | 26 |
| 25:00.0 | 595m | 4:12.1 | 22 | 375 | 26 |
| 26:07.7 | 105m | 5:22.3 | 10 | 335 | 21 |
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Workout Graph
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