Patricia Herrera 28:44 row
3,721m
Meters
28:44.9
Time
3:51.7
Pace
188
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 30 |
| Stroke Count | 855 |
| Drag Factor | 82 |
January 17, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 3,721m | 3:51.7 | 28 | 396 | 30 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 26 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 31 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 32 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 32 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 32 |
| 28:44.9 | 449m | 4:10.4 | 22 | 376 | 26 |
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Workout Graph
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