Patricia Herrera 21:40 row
2,511m
Meters
21:40.7
Time
4:19.0
Pace
131
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 82 |
January 18, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 2,511m | 4:19.0 | 20 | 369 | 25 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 25 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 27 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 26 |
| 20:00.0 | 611m | 4:05.4 | 24 | 381 | 26 |
| 21:40.7 | 195m | 4:18.2 | 20 | 369 | 25 |
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Workout Graph
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