Patricia Herrera 1:05:07 row
7,643m
Meters
1:05:07.2
Time
4:15.6
Pace
397
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 1658 |
| Drag Factor | 155 |
January 18, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.2 | 7,643m | 4:15.6 | 21 | 372 | 24 |
| 10:00.0 | 1,129m | 4:25.7 | 19 | 364 | 25 |
| 20:00.0 | 1,168m | 4:16.8 | 21 | 371 | 25 |
| 30:00.0 | 1,159m | 4:18.8 | 20 | 369 | 25 |
| 40:00.0 | 1,178m | 4:14.6 | 21 | 372 | 26 |
| 50:00.0 | 1,159m | 4:18.8 | 20 | 369 | 25 |
| 1:00:00.0 | 1,229m | 4:04.1 | 24 | 382 | 26 |
| 1:05:07.2 | 624m | 4:06.1 | 23 | 380 | 13 |
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Workout Graph
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