Patricia Herrera 36:07 row
4,584
Meters
36:07.1
Time
3:56.3
Pace
232
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 83 |
January 19, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.1 | 4,584 | 3:56.3 | 27 | 391 | 232 | 27 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 27 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 27 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 31 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 27 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 28 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 27 |
| 35:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 27 |
| 36:07.1 | 135 | 4:08.5 | 23 | 378 | 6 | 25 |
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Workout Graph
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