Patricia Herrera 4:35 row
613m
Meters
4:35.5
Time
3:44.7
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 84 |
January 19, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 613m | 3:44.7 | 31 | 406 | 30 |
| 4:35.5 | 613m | 3:44.7 | 31 | 406 | 30 |
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