Patricia Herrera 31:19 row
4,016m
Meters
31:19.0
Time
3:53.9
Pace
203
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 82 |
January 21, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.0 | 4,016m | 3:53.9 | 27 | 394 | 28 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 27 |
| 10:00.0 | 605m | 4:07.9 | 23 | 379 | 26 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 28 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 28 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 31 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 32 |
| 31:19.0 | 166m | 3:57.9 | 26 | 389 | 27 |
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