Patricia Herrera 1:00:11 row
7,098m
Meters
1:00:11.1
Time
4:14.3
Pace
367
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 81 |
January 22, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 7,098m | 4:14.3 | 21 | 373 | 25 |
| 5:00.0 | 543m | 4:36.2 | 17 | 357 | 24 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 26 |
| 15:00.0 | 590m | 4:14.2 | 21 | 373 | 26 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 26 |
| 25:00.0 | 584m | 4:16.8 | 21 | 371 | 25 |
| 30:00.0 | 572m | 4:22.2 | 19 | 366 | 25 |
| 35:00.0 | 599m | 4:10.4 | 22 | 376 | 26 |
| 40:00.0 | 583m | 4:17.2 | 21 | 370 | 26 |
| 45:00.0 | 602m | 4:09.1 | 23 | 377 | 25 |
| 50:00.0 | 601m | 4:09.5 | 23 | 377 | 25 |
| 55:00.0 | 609m | 4:06.3 | 23 | 380 | 25 |
| 1:00:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 1:00:11.1 | 13m | 7:06.9 | 4 | 315 | 9 |
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Workout Graph
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