Patricia Herrera 22:21 row
2,515m
Meters
22:21.0
Time
4:26.6
Pace
134
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 80 |
January 23, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 2,515m | 4:26.6 | 18 | 363 | 25 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 23 |
| 10:00.0 | 556m | 4:29.7 | 18 | 361 | 26 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 26 |
| 20:00.0 | 584m | 4:16.8 | 21 | 371 | 27 |
| 22:21.0 | 270m | 4:21.1 | 20 | 367 | 26 |
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