Patricia Herrera 55:46 row
6,534m
Meters
55:46.1
Time
4:16.0
Pace
339
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 84 |
January 25, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.1 | 6,534m | 4:16.0 | 21 | 371 | 27 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 31 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 27 |
| 15:00.0 | 606m | 4:07.5 | 23 | 379 | 29 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 32 |
| 25:00.0 | 562m | 4:26.9 | 18 | 363 | 26 |
| 30:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 35:00.0 | 574m | 4:21.3 | 20 | 367 | 26 |
| 40:00.0 | 574m | 4:21.3 | 20 | 367 | 26 |
| 45:00.0 | 577m | 4:19.9 | 20 | 368 | 26 |
| 50:00.0 | 577m | 4:19.9 | 20 | 368 | 26 |
| 55:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 55:46.1 | 81m | 4:44.5 | 15 | 352 | 22 |
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