Patricia Herrera 25:15 row
3,340
Meters
25:15.6
Time
3:46.8
Pace
166
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 83 |
February 02, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.6 | 3,340 | 3:46.8 | 30 | 403 | 166 | 30 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 33 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 31 |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 28 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 32 |
| 25:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 27 |
| 25:15.6 | 31 | 4:11.6 | 22 | 375 | 1 | 19 |
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Workout Graph
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