Patricia Herrera 30:07 row
3,794m
Meters
30:07.9
Time
3:58.2
Pace
192
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 73 |
February 07, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 3,794m | 3:58.2 | 26 | 389 | 28 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 27 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 31 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 28 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 32 |
| 25:00.0 | 637m | 3:55.4 | 27 | 392 | 28 |
| 30:00.0 | 590m | 4:14.2 | 21 | 373 | 25 |
| 30:07.9 | 7m | 9:24.2 | 2 | 306 | 0 |
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Workout Graph
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