Patricia Herrera 52:07 row
6,123m
Meters
52:07.7
Time
4:15.4
Pace
319
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 1397 |
| Drag Factor | 84 |
February 12, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.7 | 6,123m | 4:15.4 | 21 | 372 | 26 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 26 |
| 10:00.0 | 600m | 4:10.0 | 22 | 377 | 28 |
| 15:00.0 | 605m | 4:07.9 | 23 | 379 | 28 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 28 |
| 25:00.0 | 586m | 4:15.9 | 21 | 371 | 27 |
| 30:00.0 | 590m | 4:14.2 | 21 | 373 | 27 |
| 35:00.0 | 588m | 4:15.1 | 21 | 372 | 27 |
| 40:00.0 | 576m | 4:20.4 | 20 | 368 | 26 |
| 45:00.0 | 576m | 4:20.4 | 20 | 368 | 26 |
| 50:00.0 | 588m | 4:15.1 | 21 | 372 | 26 |
| 52:07.7 | 248m | 4:17.4 | 21 | 370 | 24 |
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Workout Graph
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