Patricia Herrera 25:08 row
3,250m
Meters
25:08.2
Time
3:52.0
Pace
162
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 84 |
February 16, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 3,250m | 3:52.0 | 28 | 396 | 28 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 28 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 29 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 29 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 29 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 28 |
| 25:08.2 | 12m | 5:41.6 | 9 | 330 | 10 |
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Workout Graph
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