Patricia Herrera 38:06 row
5,116m
Meters
38:06.0
Time
3:43.4
Pace
256
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 30 |
| Stroke Count | 1163 |
| Drag Factor | 82 |
February 18, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.0 | 5,116m | 3:43.4 | 31 | 408 | 30 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 32 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 33 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 33 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 32 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 32 |
| 35:00.0 | 618m | 4:02.7 | 24 | 384 | 26 |
| 38:06.0 | 372m | 4:10.0 | 22 | 377 | 26 |
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Workout Graph
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