Patricia Herrera 25:12 row
3,113m
Meters
25:12.7
Time
4:02.9
Pace
159
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 84 |
February 23, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 3,113m | 4:02.9 | 24 | 383 | 27 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 27 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 27 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 27 |
| 25:00.0 | 644m | 3:52.9 | 28 | 395 | 27 |
| 25:12.7 | 26m | 4:04.2 | 24 | 382 | 14 |
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Workout Graph
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