Patricia Herrera 31:07 row
4,046m
Meters
31:07.5
Time
3:50.7
Pace
202
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 84 |
February 27, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 4,046m | 3:50.7 | 28 | 397 | 28 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 28 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 28 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 28 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 29 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 28 |
| 31:07.5 | 151m | 3:43.5 | 31 | 407 | 27 |
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