Patricia Herrera 31:08 row
4,060m
Meters
31:08.0
Time
3:50.0
Pace
204
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 83 |
February 28, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.0 | 4,060m | 3:50.0 | 29 | 398 | 26 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 26 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 27 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 27 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 27 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 27 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 31:08.0 | 147m | 3:51.2 | 28 | 397 | 25 |
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