Patricia Herrera 5000m row
5,000
Meters
32:41.0
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 1128 |
| Drag Factor | 82 |
March 01, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.0 | 5,000 | 3:16.1 | 46 | 458 | 250 | 34 |
| 7:18.1 | 1,000 | 3:39.0 | 33 | 410 | 50 | 31 |
| 6:29.3 | 2,000 | 3:14.6 | 47 | 462 | 50 | 36 |
| 6:28.1 | 3,000 | 3:14.0 | 48 | 463 | 50 | 34 |
| 6:26.6 | 4,000 | 3:13.3 | 48 | 465 | 50 | 34 |
| 5:58.8 | 5,000 | 2:59.4 | 61 | 501 | 50 | 38 |
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Workout Graph
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