Patricia Herrera 5000m row
5,000m
Meters
32:19.3
Time
3:13.9
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 1050 |
| Drag Factor | 83 |
March 03, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.3 | 5,000m | 3:13.9 | 48 | 465 | 32 |
| 7:34.0 | 1,000m | 3:47.0 | 30 | 402 | 28 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 33 |
| 6:16.0 | 3,000m | 3:08.0 | 53 | 481 | 33 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 34 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 36 |
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Workout Graph
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