Patricia Herrera 5000m row
5,000m
Meters
33:46.9
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 84 |
March 04, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.9 | 5,000m | 3:22.6 | 42 | 444 | 29 |
| 7:14.7 | 1,000m | 3:37.3 | 34 | 417 | 31 |
| 6:59.8 | 2,000m | 3:29.9 | 38 | 430 | 31 |
| 6:46.0 | 3,000m | 3:23.0 | 42 | 443 | 29 |
| 6:14.7 | 4,000m | 3:07.3 | 53 | 483 | 29 |
| 6:31.7 | 5,000m | 3:15.8 | 47 | 460 | 29 |
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Workout Graph
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