Patricia Herrera 5000m row
5,000m
Meters
34:43.7
Time
3:28.3
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 83 |
March 06, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.7 | 5,000m | 3:28.3 | 39 | 433 | 29 |
| 8:05.7 | 1,000m | 4:02.8 | 24 | 384 | 25 |
| 7:00.5 | 2,000m | 3:30.2 | 38 | 429 | 31 |
| 6:58.2 | 3,000m | 3:29.1 | 38 | 431 | 29 |
| 6:17.3 | 4,000m | 3:08.6 | 52 | 479 | 34 |
| 6:22.0 | 5,000m | 3:11.0 | 50 | 472 | 32 |
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Workout Graph
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