Patricia Herrera 35:20 row
5,020m
Meters
35:20.5
Time
3:31.2
Pace
249
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 30 |
| Stroke Count | 1078 |
| Drag Factor | 82 |
March 11, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.5 | 5,020m | 3:31.2 | 37 | 427 | 30 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 26 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 31 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 31 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 32 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 31 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 32 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 31 |
| 35:20.5 | 43m | 3:58.3 | 26 | 388 | 23 |
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Workout Graph
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