Patricia Herrera 34:07 row
5,059m
Meters
34:07.1
Time
3:22.3
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 1091 |
| Drag Factor | 83 |
March 12, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.1 | 5,059m | 3:22.3 | 42 | 445 | 31 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 28 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 34 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 33 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 32 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 32 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 32 |
| 34:07.1 | 623m | 3:18.3 | 45 | 454 | 32 |
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