Patricia Herrera 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 38 |
Stroke Count | 101 |
Drag Factor | 85 |
March 13, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.5 | 500m | 2:39.5 | 86 | 596 | 38 |
0:34.3 | 100m | 2:51.5 | 69 | 538 | 37 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 39 |
0:31.9 | 300m | 2:39.5 | 86 | 596 | 36 |
0:32.5 | 400m | 2:42.5 | 82 | 580 | 37 |
0:29.8 | 500m | 2:29.0 | 106 | 664 | 42 |
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Workout Graph
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