Patricia Herrera 4:07 row
550m
Meters
4:07.0
Time
3:44.5
Pace
27
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 85 |
March 13, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 550m | 3:44.5 | 31 | 406 | 26 |
| 4:07.0 | 551m | 3:44.1 | 31 | 406 | 26 |
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