Patricia Herrera 33:07 row
5,056m
Meters
33:07.7
Time
3:16.5
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 33 |
| Stroke Count | 1126 |
| Drag Factor | 84 |
March 15, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.7 | 5,056m | 3:16.5 | 46 | 458 | 33 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 32 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 36 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 36 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 33 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 32 |
| 33:07.7 | 475m | 3:17.5 | 45 | 456 | 33 |
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