Patricia Herrera 22:07 row
3,175m
Meters
22:07.5
Time
3:29.0
Pace
158
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 82 |
March 17, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 3,175m | 3:29.0 | 38 | 431 | 30 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 28 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 32 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 32 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 22:07.5 | 289m | 3:40.5 | 33 | 412 | 27 |
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