Patricia Herrera 20:09 row
2,831m
Meters
20:09.0
Time
3:33.5
Pace
140
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 83 |
March 19, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 2,831m | 3:33.5 | 36 | 423 | 29 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 28 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 30 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 30 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 20:09.0 | 20m | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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