Patricia Herrera 33:08 row
5,075m
Meters
33:08.4
Time
3:15.9
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 33 |
| Stroke Count | 1099 |
| Drag Factor | 83 |
March 21, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 5,075m | 3:15.9 | 47 | 460 | 33 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 31 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 34 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 33 |
| 33:08.4 | 471m | 3:20.0 | 44 | 450 | 33 |
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