Patricia Herrera 33:15 row
5,230m
Meters
33:15.5
Time
3:10.7
Pace
260
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1107 |
| Drag Factor | 83 |
March 24, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.5 | 5,230m | 3:10.7 | 50 | 473 | 33 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 35 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
| 33:15.5 | 499m | 3:15.8 | 47 | 460 | 31 |
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