Patricia Herrera 16:07 row
2,423m
Meters
16:07.0
Time
3:19.5
Pace
119
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 83 |
March 31, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 2,423m | 3:19.5 | 44 | 451 | 30 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 31 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 31 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 31 |
| 16:07.0 | 170m | 3:17.0 | 46 | 457 | 29 |
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