Patricia Herrera 21:07 row
3,072m
Meters
21:07.4
Time
3:26.2
Pace
152
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 84 |
March 31, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 3,072m | 3:26.2 | 40 | 437 | 29 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 30 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 30 |
| 21:07.4 | 164m | 3:25.4 | 40 | 438 | 29 |
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Workout Graph
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