Patricia Herrera 40:27 row
5,518m
Meters
40:27.5
Time
3:39.9
Pace
275
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 83 |
April 01, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.5 | 5,518m | 3:39.9 | 33 | 413 | 28 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 28 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 28 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 28 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 28 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 29 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 35:00.0 | 697m | 3:35.2 | 35 | 420 | 29 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 40:27.5 | 64m | 3:34.8 | 35 | 421 | 24 |
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Workout Graph
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