Patricia Herrera 46:08 row
6,065m
Meters
46:08.5
Time
3:48.2
Pace
304
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 83 |
April 02, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.5 | 6,065m | 3:48.2 | 29 | 401 | 28 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 28 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 28 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 29 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 28 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 28 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 29 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 29 |
| 40:00.0 | 674m | 3:42.5 | 32 | 409 | 29 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 28 |
| 46:08.5 | 153m | 3:43.8 | 31 | 407 | 26 |
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Workout Graph
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