Patricia Herrera 16:07 row
2,224m
Meters
16:07.4
Time
3:37.4
Pace
111
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 84 |
April 03, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 2,224m | 3:37.4 | 34 | 417 | 29 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 30 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 30 |
| 16:07.4 | 141m | 3:59.0 | 26 | 388 | 25 |
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