Patricia Herrera 35:10 row
5,114
Meters
35:10.7
Time
3:26.3
Pace
254
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 33 |
| Stroke Count | 1169 |
| Drag Factor | 82 |
April 03, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.7 | 5,114 | 3:26.3 | 40 | 433 | 254 | 33 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 30 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 34 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 35 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 35 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 34 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 33 |
| 35:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 32 |
| 35:10.7 | 19 | 4:41.5 | 16 | 336 | 1 | 12 |
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Workout Graph
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