Patricia Herrera 32:05 row
4,315m
Meters
32:05.9
Time
3:43.1
Pace
215
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 83 |
April 04, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.9 | 4,315m | 3:43.1 | 31 | 408 | 28 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 29 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 29 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 28 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 28 |
| 32:05.9 | 277m | 3:47.2 | 30 | 402 | 26 |
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