Patricia Herrera 32:12 row
4,017m
Meters
32:12.0
Time
4:00.4
Pace
204
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 82 |
April 06, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.0 | 4,017m | 4:00.4 | 25 | 386 | 27 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 27 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 15:00.0 | 622m | 4:01.1 | 25 | 385 | 28 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 28 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 28 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 29 |
| 32:12.0 | 297m | 3:42.2 | 32 | 409 | 27 |
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