Patricia Herrera 31:06 row
4,163m
Meters
31:06.1
Time
3:44.1
Pace
207
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 84 |
April 07, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 4,163m | 3:44.1 | 31 | 406 | 28 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 26 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 27 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 30 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 31 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 31 |
| 31:06.1 | 129m | 4:16.2 | 21 | 371 | 25 |
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