Patricia Herrera 46:08 row
6,040
Meters
46:08.0
Time
3:49.1
Pace
303
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 83 |
April 09, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.0 | 6,040 | 3:49.1 | 29 | 394 | 303 | 29 |
| 5:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 28 |
| 10:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 30 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 29 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 30 |
| 25:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 30 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 30 |
| 35:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 30 |
| 40:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 30 |
| 45:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 29 |
| 46:08.0 | 133 | 4:15.6 | 21 | 317 | 6 | 25 |
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Workout Graph
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