Patricia Herrera 46:06 row
5,782m
Meters
46:06.1
Time
3:59.1
Pace
293
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
| Drag Factor | 83 |
April 10, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 5,782m | 3:59.1 | 26 | 388 | 28 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 28 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 30 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 30 |
| 20:00.0 | 605m | 4:07.9 | 23 | 379 | 27 |
| 25:00.0 | 634m | 3:56.5 | 26 | 390 | 28 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 29 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 29 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 30 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 29 |
| 46:06.1 | 125m | 4:24.4 | 19 | 365 | 25 |
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Workout Graph
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