Patricia Herrera 24:33 row
3,215
Meters
24:33.4
Time
3:49.1
Pace
161
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 83 |
April 10, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.4 | 3,215 | 3:49.1 | 29 | 400 | 27 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 28 |
| 15:00.0 | 666 | 3:45.2 | 31 | 405 | 28 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 28 |
| 24:33.4 | 604 | 3:46.3 | 30 | 403 | 27 |
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Workout Graph
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