Patricia Herrera 48:07 row
5,612m
Meters
48:07.8
Time
4:17.2
Pace
292
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 83 |
April 11, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.8 | 5,612m | 4:17.2 | 21 | 370 | 27 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 27 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 15:00.0 | 587m | 4:15.5 | 21 | 372 | 28 |
| 20:00.0 | 583m | 4:17.2 | 21 | 370 | 27 |
| 25:00.0 | 585m | 4:16.4 | 21 | 371 | 28 |
| 30:00.0 | 587m | 4:15.5 | 21 | 372 | 28 |
| 35:00.0 | 597m | 4:11.2 | 22 | 375 | 28 |
| 40:00.0 | 598m | 4:10.8 | 22 | 376 | 28 |
| 45:00.0 | 604m | 4:08.3 | 23 | 378 | 28 |
| 48:07.8 | 342m | 4:34.5 | 17 | 358 | 26 |
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Workout Graph
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