Patricia Herrera 24:08 row
3,094m
Meters
24:08.5
Time
3:54.0
Pace
156
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 31 |
Stroke Count | 755 |
Drag Factor | 82 |
April 11, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:08.5 | 3,094m | 3:54.0 | 27 | 393 | 31 |
5:00.0 | 602m | 4:09.1 | 23 | 377 | 29 |
10:00.0 | 629m | 3:58.4 | 26 | 388 | 31 |
15:00.0 | 643m | 3:53.2 | 28 | 394 | 32 |
20:00.0 | 652m | 3:50.0 | 29 | 398 | 32 |
24:08.5 | 568m | 3:38.7 | 33 | 415 | 33 |
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Workout Graph
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