Patricia Herrera 46:07 row
6,439m
Meters
46:07.8
Time
3:34.9
Pace
321
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 82 |
April 12, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 6,439m | 3:34.9 | 35 | 421 | 32 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 30 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 32 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 33 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 34 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 35 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 34 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 33 |
| 40:00.0 | 722m | 3:27.7 | 39 | 434 | 34 |
| 45:00.0 | 697m | 3:35.2 | 35 | 420 | 32 |
| 46:07.8 | 131m | 4:18.7 | 20 | 369 | 26 |
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Workout Graph
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