Patricia Herrera 1:00:05 row
7,154m
Meters
1:00:05.6
Time
4:11.9
Pace
368
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 1688 |
| Drag Factor | 76 |
April 13, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 7,154m | 4:11.9 | 22 | 375 | 28 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 24 |
| 10:00.0 | 584m | 4:16.8 | 21 | 371 | 29 |
| 15:00.0 | 601m | 4:09.5 | 23 | 377 | 29 |
| 20:00.0 | 606m | 4:07.5 | 23 | 379 | 29 |
| 25:00.0 | 608m | 4:06.7 | 23 | 380 | 29 |
| 30:00.0 | 605m | 4:07.9 | 23 | 379 | 29 |
| 35:00.0 | 598m | 4:10.8 | 22 | 376 | 29 |
| 40:00.0 | 609m | 4:06.3 | 23 | 380 | 28 |
| 45:00.0 | 608m | 4:06.7 | 23 | 380 | 29 |
| 50:00.0 | 608m | 4:06.7 | 23 | 380 | 28 |
| 55:00.0 | 616m | 4:03.5 | 24 | 383 | 28 |
| 1:00:00.0 | 600m | 4:10.0 | 22 | 377 | 27 |
| 1:00:05.6 | 9m | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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