Patricia Herrera 22:07 row
3,121m
Meters
22:07.5
Time
3:32.6
Pace
155
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 720 |
| Drag Factor | 82 |
April 13, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 3,121m | 3:32.6 | 36 | 425 | 32 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 28 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 32 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 35 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 36 |
| 22:07.5 | 294m | 3:36.8 | 34 | 418 | 31 |
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