Patricia Herrera 31:06 row
4,060m
Meters
31:06.9
Time
3:49.9
Pace
205
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 81 |
April 14, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 4,060m | 3:49.9 | 29 | 399 | 30 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 32 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 29 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 30 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 29 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 29 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 36 |
| 31:06.9 | 136m | 4:05.9 | 24 | 380 | 26 |
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