Patricia Herrera 22:06 row
3,088m
Meters
22:06.7
Time
3:34.8
Pace
154
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 83 |
April 14, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 3,088m | 3:34.8 | 35 | 421 | 31 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 30 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 33 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 32 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 32 |
| 22:06.7 | 283m | 3:43.8 | 31 | 407 | 29 |
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